(choose from 1 session or a batch of 3 skype sessions)

There are times when you need to tune into something specific and want a held space to help you realign to yourself, so you can find the answers within you.

Throughout the session I’ll gently guide you back to you intuitive knowing... especially when I notice your mind is trying to take over 🙂

Helping you hear your inner voice - rather than someone else's opinions of whats best for you or what you should / shouldn't do.

By the end of the session you'll have suggested focus point(s), plus exercises and ideas for you to explore such as body & energy practices, meditations, journaling prompts & creative projects to support the discoveries from the session and to help you going forwards.