(choose from 1 session or a batch of 3 (skype) sessions)

There are times when you need to tune into something specific and want a held space to help you realign to yourself, so you can find the answers within you.

Throughout the session I’ll gently guide you back to you embodied wisdom and intuitive knowing... especially when I notice your mind is trying to take over 🙂

Helping you hear your inner voice - rather than someone else's opinions of whats best for you or what you should / shouldn't do.

By the end of the session you'll have suggested focus point(s), plus exercises and ideas for you to explore such as body & energy practices, meditations, journaling prompts & creative projects to support the discoveries from the session and to help you going forwards.