The Girl, The Goat & The Mirror
“Who Am I?” the girl said to the goat. “A rescuer” the goat replied. “What do you mean? Who do I rescue?” “Why yourself of course. Your soul. You’re rescuing your soul from the darkness within.” “Oh, she replied. I didn’t know I had it in me… to rescue myself that is… In fact I didn’t know I was so lost.” “None of you do.” the goat replied. Slowly munching on the grass. “It’s why we gave you all the…
From hologram to multidimensional being
There was a girl who stood looking at her reflection in the puddle of water at her feet. She was sad, lonely, tired… she felt as though she was living in this world and yet apart from it… it was as though she were a hologram co-existing like an overlay on top of human existence. There was land and there were people around her and yet they could not touch nor see her, and she could not feel them. It…
A message from my soul on my birthday
Today is my birthday. And for the first time in my life I’ve also been made aware that it is Lions Gate Day… this happens every year on the 8th of the 8th (August). Having looked it up, I can describe it best as this — Lions Gate is a day when there is a huge increase in energy flow between the spiritual realm and this physical earth… An energy that expands (y)our awakening… For the past week I’ve been…
I don’t know! Does this sound familiar?!!!
I don’t know!!! Has this been a demon phrase throughout your life? Cos my G*d it has been for me! I have often been asked things to which the answer was ‘I don’t know’!!! It’s made me feel like a failure, stupid, indecisive, flakey… you get the picture. And I guess if you’re even drawn to reading this then you have a similar experience. In which case, my guess is that this could be a massive turning point for you…
She felt disconnected from her body – and danced herself to Spiritual Embodiment
She had a body, yet didn’t live in it. She lived outside, up in the sky. Her preference was for mystery, And hearing the sounds, of the universe pass by. The heavens gave her peace, Galaxy’s glittered hope and stars. Her imagination would roam free, Travelling through Venus and then Mars. She was alone, and yet not lonely, For she was surrounded by such energy. Friends from ancient, and lost worlds, Held a great, and powerful memory. Whether it was…
“Who am I?” That dreaded question sparked when asked “Who are you? & What do you do?”
You’ve been asked this before. Of yourself and by others. It’s a question you loath as it stumps you and falters. Perhaps though it’s also… a question for laughter. A question of comedy for there’s really no answer. You find yourself saying, well hey I don’t know. It’s not that I’ve neglected to find out an answer… For its a question I’ve asked – truly – over and over… Its a question I’ve journaled – till the pages can’t turn…
The fear of being yourself – let your Higher Self show the way
“I am scared” said the girl on the bridge… There was no one there, yet a hum of energy began to surround her… the clouds and vastness of the sky became dense in their swirling energy… “Of what?” said a voice “There is nothing to fear” The girl looked around… “who’s there”? “I can’t see you”… “Don’t look with your eyes, feel with your senses” said the voice The girl closed her eyes yet could still see the atmosphere around her shifting… She felt a…
Post-epiphany blues… Now what do I do with my old life?
You’ve had an epiphany,and life doesn’t look the same…You’re old life is done,yet you still have the same name. On that workshop or retreat,everything felt just oh so clear…You knew without knowing,that there is nothing to fear. Yet now you are home,life feels clunky and odd…You’ve no idea how to be,no idea how or where to plod. It’s as though you’re in no man’s land,between heaven and hell…The new way is calling,but the old way holds it’s spell. How on…
Initiation into motherhood: intuition, self-belief & standing strong
I was genuinely excited and looking forward to going into labour, much to the amusement of many 😉 I’ve long held a positive view on natural birth, can put myself into a hypnotic trance and I know my body really well through almost 20yrs of yoga and body practices… so whilst I wasn’t totally deluded thinking it would be all fairy dust and daisy chains, I did figure I was pretty set up for it 😉 And so I planed…
Inner journey of pain
When you look inside what do you find? Some days it’s beautiful and you feel elated to be alive. Other days it’s painful and you want to look away. Why does the inner landscape change? Because everything changes. Every moment of every day everything is moving and changing. So if today you’re finding pain or emptiness, stay with it. It’s beautiful in its own right and has something to share with you. Don’t turn away. Sink deeper and as you…
So bored you want to scream? Here’s the fix.
What do you do when you’re so bored you want to scream?! Well the good news is that boredom is actually stifled creativity. This is probably a relief to hear… because you can often confuse the feeling of boredom with just wanting to die… of boredom!
how to make decisions… when you can’t make a decision
Ever struggled making a decision? Daft question… Ever find yourself screaming to the heavens or despondently confiding in the bathroom mirror… ‘I just don’t know what to do?’ I’d imagine the answer is yes.
Embracing the Feminine in our Yoga Practice
“It is important to restore the essential balance in the world between the masculine and feminine energies. The bird of humanity cannot fly with one wing” Vivekananda A lot of the world we live in is masculine and this is also reflected in the yoga on offer, which traditionally has a strong masculine slant. There is a growing movement for balance – both internally and in the world around us. Integrating a feminine yoga practice is a way of redressing…
The serene power of finding your flow
Well for starters, NO ONE wants a meaningless, stressful, unsatisfying life. Actually I’ll caveat that – some people rather like to have something to justifiably whinge about… heck we all enjoy it sometimes (if we’re honest ;). But a long haul soiree of this experience sucks arse and probably delivers you somewhere in the vicinity of ‘my life is over’, ‘please God take me now’, ‘why oh why oh WHY MEEEEEEEEEE’. Ultimately it’s form of discomfort or pain… and as someone…
Why has your (very good) business hit a rut?
This is a classic dilemma. You have a business or project. The idea is great. It feels great. You know it should be working. And yet it’s not. Something is stuck. It’s not moving. Cue the feeling of swimming against the stream, head banging against the wall and tumbles of hay drifting past as you watch with frustration.
how to use body intuition to find answers (that will work)
Following the tingles may sound daft – but it’s an awesomely simple trick for staying on your path, getting clear, doing what’s right for you, feeling buzzily creative, super inspired AND leads to successful satisfying endeavors. Intrigued? What you’ll need. Some lightness. Errrrr what? Yup trust me – follow this little step by step plan and see for yourself!
How to spot who’s sucking you dry (and who will add something to your life)
“WHO pulled the wind out my sails?” Right then lovelies, if this phrase resonates read on – cos I’ve got a gem of an exercise that sorts it out. To over simplfy things, there are two categories that your daily interactions fall into: those that energise (whoop whoop!) and those that draaaaaaain If there’s too much drainage life can seriously begin to suck. So let’s sort that out. With a quick and simple to do exercise (always a selling point in my…