• Mind, Body & Spirit

    Becoming a Rock of Self-Awareness

    The strangest thing happened when meditating this morning. I felt so so solid… It was like my energy got so huge and so dense that I could not move… My mind went mental, wrestling with this experience that surely can’t be ‘right’… Yet as I rested into it… and began to then journal from it… I realised I was embodying something I’ve been asking for… to know how to be so solidly me that I can not be shaken off…

  • Short Stories & Poems

    Remove the Shackles & Step onto Your Path

    Your path is calling you A message to those who are lost… yet can see the path ahead of them… You can see the path, it is so clear that in some ways it is the only path you can see before you.  And yet you stand, fixed to the start, fixed to the ground, stuck and feeling despair… your hands are over your head, your face is crewed up, your body is bent over… you can not move forwards. …

  • Short Stories & Poems

    Wake up to your Soul

    Be here now. Dear Souls up high. Flying above the sky searching, seeking. Where is home? They fly and soar and keep moving. Keep moving. For they are lost and seeking entry… into their earthly bodies. Open yourself to your soul. Invite your spirit in its full essence to come in to your physical form. You have one life. This life. This life is about bringing in, uniting your soul, spirit, your divinity. With the life you hold here on…