• Mind, Body & Spirit

    Becoming a Rock of Self-Awareness

    The strangest thing happened when meditating this morning. I felt so so solid… It was like my energy got so huge and so dense that I could not move… My mind went mental, wrestling with this experience that surely can’t be ‘right’… Yet as I rested into it… and began to then journal from it… I realised I was embodying something I’ve been asking for… to know how to be so solidly me that I can not be shaken off…

  • Short Stories & Poems

    The Girl, The Goat & The Mirror

    “Who Am I?” the girl said to the goat. “A rescuer” the goat replied. “What do you mean? Who do I rescue?” “Why yourself of course. Your soul. You’re rescuing your soul from the darkness within.” “Oh, she replied. I didn’t know I had it in me… to rescue myself that is… In fact I didn’t know I was so lost.” “None of you do.” the goat replied. Slowly munching on the grass. “It’s why we gave you all the…