• Mind, Body & Spirit

    The serene power of finding your flow

    Well for starters, NO ONE wants a meaningless, stressful, unsatisfying life. Actually I’ll caveat that – some people rather like to have something to justifiably whinge about… heck we all enjoy it sometimes (if we’re honest ;). But a long haul soiree of this experience sucks arse and probably delivers you somewhere in the vicinity of ‘my life is over’, ‘please God take me now’, ‘why oh why oh WHY MEEEEEEEEEE’. Ultimately it’s  form of discomfort or pain… and as someone…

  • Mind, Body & Spirit

    Why has your (very good) business hit a rut?

    This is a classic dilemma.  You have a business or project. The idea is great.  It feels great. You know it should be working. And yet it’s not. Something is stuck.  It’s not moving.  Cue the feeling of swimming against the stream, head banging against the wall and tumbles of hay drifting past as you watch with frustration.