• Mind, Body & Spirit

    Why has your (very good) business hit a rut?

    This is a classic dilemma.  You have a business or project. The idea is great.  It feels great. You know it should be working. And yet it’s not. Something is stuck.  It’s not moving.  Cue the feeling of swimming against the stream, head banging against the wall and tumbles of hay drifting past as you watch with frustration.

  • Mind, Body & Spirit

    Why addiction is not always bad for you

    What do you do when you love something and the ‘world’ tells you ‘but you shouldn’t do that – it’s so baaaaad for you’? Do you succomb and say ‘ok, you know best‘. Or do you say ‘wait a second’  – which is a nice, polite and Buddhist bunny mindfullness alternative to the more commonly used ‘f*ck-off’  🙂  – my life, my needs, what’s actually right for me in this situ? In this case I’ll chatting about coffee (but you could add ciggies,…