Creating healthy relationships with your mind, your body and sense of spirit.
Based in Teddington SW London, specialising in holistic wellbeing and offering one to one's, classes and workshops. The yoga I teach is fluid, expressive and intuitive. Life Coaching Therapy creates a space for deeper self-knowledge, clarity and a sense of resolution. Whether we are talking or moving, I'll encourage a connection to your body. Why? Because the body doesn't lie, making it a powerful resource.
Is stress affecting you? Are you looking for deeper enjoyment of life? Would you like to feel more relaxed? Get in touch
Yoga
Classes are suitable for any level of yoga experience, including complete beginner
Pregnancy Yoga
Prenatal yoga is a wonderful way to prepare your body, mind & soul for motherh
Life Coaching Therapy
A space for deeper self- knowledge, restoring your mojo and a sense of resolution.
Yoga for Stress, Trauma & Depression
Whilst it is widely recognised that yoga is helpful for stress, it mi
@Oliviaworks
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@Oliviaworks: @TeddMidwives Hi ladies, sadly I can't make 2moro as have prior yoga teaching engagement. Will be attending the next Mumpren - see u there! 1 day ago -
@Oliviaworks: #PregnancyYoga class starts this thursday 7.45pm @ #Teddington High St, TW11. Book in advance - 2 spaces left. Info http://t.co/ekM0DeHo 2 days ago