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Mind stuff, Body stuff & Soul stuff

Through various mediums that shift and change as I do…

Typically offer: 121 Coaching/Therapy Sessions, Courses & Workshops, Blog

helping you with

stress  overwhelm confusion  sadness  anxiety  disconnected  trapped  pain  trauma  frustration  chronic physical pain  stuck  low energy  depressed  highly sensitive

moving you towards

clarity  hope  energy  freedom  purpose  happiness  flowing  awareness  connection  calm  comfort  gifts  peace  intuition  alive  trust  sensuality  love  joy  mindfulness  confidence resilience